RM1 for common illness & treatment

The RM1 Per Visit 1Malaysia Clinics Address in Perak and Sarawak

There are 50 1Malaysia Clinics in Malaysia and they started operation from 4 January 2010 onwards. The 1Malaysia Clinic offers treatment for common illnesses and follow-up checks for chronic diseases for RM1 (US$0.40) whereas foreigners seeking treatment will have to pay a flat rate of 15 ringgit (US$4). The 1Malaysia clinics operating hours - operate daily, seven days a week, from 10am to 10pm. It is manned by paramedics comprising medical assistants and trained nurses. Here is the the list of 1Malaysia Clinics in Perak and Sarawak.

PERAK
1. Klinik 1Malaysia Teluk Intan, No 1, Taman Medan Maharaja, Jalan Kampung Banjar, Teluk Intan
2. Klinik 1Malaysia Bandar Seri Iskandar, No 32, Blok D, Bandar Seri Iskandar shophouses, Perak Tengah
3. Klinik 1Malaysia Aulong, No 51 dan 53, Jalan Medan Bersatu, Taman Medan Bersatu, Taiping
4. Klinik 1Malaysia Bercham, No 6A1 dan 10, Persiaran Medan Bercham 7, Pusat Bandar Bercham Timur, Ipoh

SARAWAK
1. Klinik 1Malaysia Jalan Teku, Sibu, Lot 302, Blok 7, Teku Road, Sibu
2. Klinik 1Malaysia Matang Jaya, Lot 9746, Seksyen 65, KTLD Taman Lee Ling, Jalan Matang, Kuching
3. Klinik 1Malaysia Taman Tunku, Lot 2350, Blok 5, LLD Jalan Kuching, Taman Tunku, Miri
4. Klinik 1Malaysia Sungai Plan, S/L 517, Sungai Plan, Tanjung Kidurong, Bintulu

New Year Resolution!

This new year, must strive harder to make myself look (and be) younger!!!

- update 1

to start off, will religiously go for facials. was so aghast when the beautician said i looked my age (sob, sob - previously, i always don look my age) and my cheek a little sagging....well, what to do, after 3 kids, that's the sacrifice.

well, bought some massage cream and a mask , and the benefits were sooooo much!

1- free facial massage service, was advised to go every week. well, can always scheduled in between lunch hour. facial massage is supposed to do wonder to the skin texture and elasticity.... hmm, we'll see how.

2- freebies -> moisture lotion to boost moisture level, 2 pc of radiance boosting masks, day moisturizer & night cream

3- free lifetime membership which allows me to go for full facials at rm45!!! what a deal!!!

here's my catch for the day!